Total Serenity brings you over 75minutes of beautiful meditation music. Specially timed 5, 10 & 20 minute tracks are ideal for sitting, standing & walking meditation. Working closely with meditation expert, Susan West, each track is designed to take you on a slow, relaxing journey of discovery and an unfolding of your body and mind. The music sets out to encompass different meditation disciplines and draws on influences including Buddhist Sutras, Asian, Native American and Ethereal landscapes. This album will help you experience the benefits of deep relaxation and inner peace.